Temptation will always be present and seems to be the strongest when you're elevating your life. However, the reward for remaining focused and resisting the temptation will always outweigh the pleasure of giving in!
Now, I’ve learned to embrace my feelings rather then brush them off. Sadness isn’t a sign of weakness, its an emotion that all of us experience from time to time. As crazy as this may sound, crying makes me feel better (I honestly believe I cry every week lol). Crying allows me to get all of my frustrations out, which is usually followed by giving myself a nice little pep talk to move past it.